Many children now meet AI before they meet a search engine. Voice assistants answer their questions, chatbots help with homework, and AI-generated videos fill their feeds. You don't need to be a tech expert to guide them. A few clear rules and regular conversations go a long way.
1. Start with what AI actually is
Explain AI in simple terms: it's a computer program that predicts answers based on lots of examples. It can be helpful, but it can also be wrong, make things up, or create pictures and videos of things that never happened. Younger children can learn "AI is a tool, not a friend and not always right." Older kids can explore why AI makes mistakes and how to check its answers.
2. Set family rules for AI use
- Which tools are allowed and at what age (many AI apps require users to be 13 or older).
- Where they're used — shared rooms rather than bedrooms for younger children.
- What they're for — explaining a topic or checking work is fine; copying an essay is not.
- What never gets shared — full name, school, address, photos, passwords or family details.
3. Use AI for homework the right way
AI tutors can be brilliant for explaining a tricky maths step or quizzing a child before a test. Encourage your child to ask AI to explain rather than answer, and to show their own working afterwards. Check your school's policy, too — many now have clear rules about AI use.
4. Protect their privacy
Review privacy settings on every AI app and smart device your child uses. Turn off chat history or data sharing where possible, use parental controls built into devices, and remind children that anything typed into a chatbot may be stored.
5. Teach them to question what they see
Deepfake videos and AI images spread quickly. Practise together: Who made this? Is it reported anywhere trustworthy? Does anything look odd? Making it a game builds a habit of healthy scepticism that will protect them for life.
6. Keep talking
The most effective safety tool is an open conversation. Ask what apps friends are using, what they found funny or strange online this week, and make sure they know they can come to you without getting into trouble.
Helpful guides for parents
- Parent's Guide to Teaching Kids About AI and Reality (Ages 5–14)
- The AI Guardian Handbook – Parental Controls for Generative AI
- The AI Privacy Checklist for Parents
- The Parent's Guide to AI-Powered Homework
Explore the full Parenting collection for more practical resources.